We all live our lives at a hectic pace. But we often find something is missing.

Maybe it's time to take time out and find ways to nurture your spirit. This is just a sampling of things you can do to find a little more inner peace. Choose what seems right for you.

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Celebrate Nature

If you can't get away to hike in the hills or walk in the surf, take the time to appreciate a beautiful flower, or the rays of the sun streaming though a break in the clouds. Watch a leaf dance to the rhythm of a breeze or a dog wag its tail in unconditional love. Take your lunch to the park and feed the ducks. Take off your shoes and walk barefoot in the grass.

Take time to Watch the Sunset.

God paints breathtaking scenes in the sky. Each night a different master-piece is on display for our enjoyment. Write a reminder in your appointment book or set an alarm to trigger you to take a break and enjoy the vision.

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